Extremely satisfied with this product! We love ours so much - Sleep quality has been so much better from day 1 of using it.
Very pleased with this purchase! It's high-quality, easy to use, and reliable. Highly recommend for its efficiency and convenience.
Terra Therapy™ Grounding Bed Sheet (Flat) - Gray
Reduce inflammation, improve sleep, and calm your nervous system all while you sleep or relax, safely grounded at home.
Why you need this?
Fall asleep faster and wake up fully rested
Less joint pain and morning stiffness
Calmer mood and lower daily stress
More energy throughout the day
400 TC organic cotton, the softest and strongest grounding sheet
Machine washable and built to last
Free Shipping90 day money back guaranteeScientifically backed
Complete Your Wellness Routine
Description
Who is it for?
Shipping and returns
Care Instructions
90-Day Results-Backed Guarantee
Designed in USA
Ships in 2–6 Days
A Tree Planted per Order
What Is Grounding, And Why It Works?
BODY VOLTAGE BEFORE
BODY VOLTAGE AFTER
Scientifically Proven to:
Improve Sleep Recovery
Helps your body recover during sleep. No effort required.
Balance Stress Hormones
Naturally rebalances stress hormones like cortisol
Calm Your Nervous System
Reduce stress and inflammation at the root level
One Natural Solution. Whole-Body Benefits.
Grounding supports every major system in your body, helping relieve chronic symptoms, restore balance, and promote long-term wellness. Backed by 20+ years of research and thousands of customer results.
Neurological & Mental Health
Musculoskeletal Pain & Inflammation
Cardiovascular & Circulatory Health
Immune & Inflammatory Conditions
Hormonal & Metabolic Balance
Specialized Support
Neurological & Mental Health
Neurological & Mental Health
Grounding helps calm and stabilize the nervous system, supporting those dealing with:
- Migraines & headaches
- Neuropathy & brain fog
- Anxiety, depression & mood swings
- ADHD & focus issues
- Insomnia & disrupted sleep
Musculoskeletal Pain & Inflammation
Musculoskeletal Pain & Inflammation
By reducing chronic inflammation, grounding can offer relief from:
- Arthritis (RA & OA)
- Fibromyalgia
- Joint, back & neck pain
- Chronic fatigue syndrome
- Post-exercise soreness
Cardiovascular & Circulatory Health
Cardiovascular & Circulatory Health
Grounding supports healthy blood flow and thermal regulation. Ideal for those managing:
- Poor circulation
- High blood pressure
- Swollen legs & feet
- Varicose veins
- Cold extremities
Immune & Inflammatory Conditions
Immune & Inflammatory Conditions
By calming the body’s inflammatory response, grounding may support conditions like:
- Autoimmune flare-ups (Lupus, MS, RA)
- Allergies & asthma
- Inflammation-related skin issues
Hormonal & Metabolic Balance
Hormonal & Metabolic Balance
Grounding helps support hormone and metabolic regulation. Particularly helpful for:
- Menopause & perimenopause
- PCOS & irregular cycles
- Thyroid imbalance
- Insulin resistance & blood sugar issues
Specialized Support
Specialized Support
A daily grounding practice can also support:
- Injury & post-surgery recovery
- Pregnancy support (with doctor approval)
- Jet lag & circadian disruption
- Skin health (eczema, psoriasis)
- Athletic performance & muscle recovery
Grounding Is Clinically Proven to Improve Sleep, Pain, Inflammation & Blood Flow
REAL PEOPLE. REAL REVIEWS. REALLY GREAT BENEFITS.
Terra Therapy™ Universal Sheet Bundle
$169.95
$169.95
Terra Therapy™ Universal Mat Bundle
$199.95
$199.95
Terra Therapy™ Fitted Grounding Bedsheet
$149.95
Color:
Select your size::
$149.95
Terra Therapy™ Fitted Grounding Bedsheet
$149.95
Color:
Select your size::
$149.95
Terra Therapy™ Fitted Bedsheet Bundle
$219.95
Size:
$219.95
Terra Therapy™ Fitted Bed Mat Bundle
$199.95
Bed Mat Size:
$199.95
Terra Therapy™ Fitted Bed Mat Bundle
$199.95
Bed Mat Size:
$199.95
Essential Grounding Starter Kit
$499.95
Select your size::
Color:
$499.95
Terra Therapy™ Fitted Bed Mat Bundle
$199.95
Bed Mat Size:
$199.95
Terra Therapy™ Fitted Grounding Bed Mat
$149.95
Select your size::
$149.95
Terra Therapy™ Fitted Bedsheet Bundle
$219.95
Size:
$219.95
Kelsey's Story
Our Grounding Sheets helped Kelsey manage her chronic pain better & get deeper and more restful sleep.
Terra Therapy™ Universal Sheet Bundle
$169.95
Natalia's Story
Incorporating grounding into her routine helped Natalia get better sleep, and recover from muscle soreness faster after workouts!
Terra Therapy™ Universal Mat Bundle
$199.95
Lacy's Story
Our grounding bedsheets helped Lacy's husband stop snoring! Lacy and her husband are sleeping together again because of our grounding bedsheets.
Terra Therapy™ Fitted Grounding Bedsheet
$149.95
Color:
Select your size::
Dr. Jim's Story
Our Grounding bedsheets helped Dr. Jim fall asleep faster and stay asleep within 5 days of using them! He's also seen more energy, less soreness and inflammation after workouts, and recommends grounding and our products to his clients!
Terra Therapy™ Fitted Grounding Bedsheet
$149.95
Color:
Select your size::
Traci's Story
Our Grounding products helped Traci with her menopause symptoms. Reducing swelling on her legs as well as keeping her cool at night while she sleeps!
Terra Therapy™ Fitted Bedsheet Bundle
$219.95
Size:
Kristen's Story
Kristen had clients who saw reduced inflammation + soreness with grounding. When she tried our bedsheets herself she saw deeper sleep and improved sleep scores on her oura ring!
Terra Therapy™ Fitted Bed Mat Bundle
$199.95
Bed Mat Size:
Carol's Story
Carol, a 77-year-old osteoarthritis sufferer, shares her transformative experience with Terra Therapy's grounding mat. After struggling with pain for years, she found relief just days after using the mat, leading to better sleep and reduced discomfort. Carol urges others with similar issues to try grounding, emphasizing her surprise at the product's effectiveness and her commitment to using it every night.
Terra Therapy™ Fitted Bed Mat Bundle
$199.95
Bed Mat Size:
Loretta's Story
In this heartfelt testimonial, Loretta shares her journey with grounding, sparked by a recommendation from a trusted naturalist. She discusses how using a grounding sheet has significantly improved her sleep and reduced her restless leg syndrome, emphasizing her newfound belief in the benefits of Terra Therapy products. This is her first time recommending a product on video, showcasing her genuine enthusiasm for grounding and its positive impact on her life.
Essential Grounding Starter Kit
$499.95
Select your size::
Color:
Erin's Story
Erin struggles with chronic pain daily due to her cerebral palsy. She was pleasantly surprised at how much using our bed mat + grounding mat helped her manage her pain & also actually fall asleep!
Terra Therapy™ Fitted Bed Mat Bundle
$199.95
Bed Mat Size:
Kecia's Story
In this heartfelt testimonial, Kecia shares her transformative experience with the Terra Therapy grounding mat. Initially skeptical, she noticed improved sleep and significant relief from aches associated with arthritis within days of using the mat. Both she and her husband benefited from uninterrupted rest, and she emphasizes how the mat helped alleviate his snoring. After a disappointing hotel stay without it, she firmly endorses the product as a lifesaver, expressing willingness to purchase again.
Terra Therapy™ Fitted Grounding Bed Mat
$149.95
Select your size::
Andi's Story
Our grounding sheets and mat helped Andi with brain fog and constantly feeling tired. After using them, she says she wakes up feeling refreshed!
Terra Therapy™ Fitted Bedsheet Bundle
$219.95
Size:
What Happens In Your Body In Two Months
Many users notice deeper sleep and a calmer body from night one.
Consistent improvement in sleep quality and duration
Significant reduction in chronic pain and inflammation
Sustained energy, better mood, and long-term wellness gains.
Grounding vs. Common Alternatives
Sleeping Pills
Pain Meds
Chiropractor
Supplements
Earthing in the news
Still Have Questions? We've Got You Grounded.
What is grounding?
Grounding, also known as Earthing, is simply connecting your body directly to the natural electrical energy field that exists on the earth’s surface. You can do this by walking barefoot outside or by using "barefoot substitutes" like the ones we teach you about on our site.
These original Terra Therapy products work by utilizing the ground port of home outlets or a simple grounding rod kit to connect you to the Earth's energy. Terra Therapy products have the conductive materials which enable them to transfer the Earth's energy into your body when you have skin contact with them.
What is the difference between grounding and earthing?
Earthing and Grounding both involve reconnecting to the Earth's subtle, natural energy, and these terms are often used interchangeably.However, some individuals make a distinction between the two.
They use "Earthing" to describe the act of directly connecting the body to the Earth's surface with direct skin contact, like walking barefoot on the ground. On the other hand, "Grounding" is often used in the context of connecting electrical devices to the Earth to prevent electrical shocks and hazards, which is a different application entirely. While this differentiation may be relevant to electricians or engineers, for most people, the terms can be used interchangeably when referring to connecting to the Earth's surface for health and wellness benefits.
Reconnecting to the Earth's energy is as simple as walking barefoot outside on grass, sand, or concrete.Alternatively, you can achieve grounding by using the original, time-tested, durable, and safe Terra Therapy brand products, also known as "barefoot substitutes." You can learn more about these products on our site.
What is the technology behind Grounding?
The technology behind Terra Therapy products is very simple. First, all products are made with a conductive material. The Terra Therapy sleep systems have silver threading throughout the product.
These conductive materials transfer the energy of the Earth to you via a ground cord that plugs into the ground port of an electrical outlet or into the optional Terra Therapy Ground Rod. The products are durable, safe, and come in a wide range of affordable prices! Terra Therapy is here to help you find the Terra Therapy system that best fits your lifestyle!
How does earthing affect dogs, cats & other indoor animals?
Pets, just like humans, can greatly benefit from grounding, especially if they spend most of their time indoors and lack opportunities to connect with the Earth's electrons, unlike their wild counterparts.Grounding offers similar advantages to pets as it does to humans. In fact, if you place an Earthing sheet on your bed, pets often gravitate towards it instinctively.
Grounding can contribute to reducing inflammation, enhancing circulation, and stimulating collagen production, among other benefits. These positive effects also extend to the health and well-being of indoor animals. Additionally, Grounding may help alleviate stress and anxiety in indoor pets.Many customers have observed that their pets are naturally drawn to grounded bedsheets and other products.
They seem to sense something beneficial and familiar, even though they cannot verbally express it. Their actions and responses serve as a testament to the benefits they experience.
Can grounding help Neuropathy?
Although there are no studies on the effects of grounding on neuropathy, there is a good chance grounding can help this condition for the following reasons:
1. It is proven to stimulate blood flow. Neuropathy, especially diabetic neuropathy, is caused by damage to the capillaries and blood vessels that bring blood to the nerves in your extremeties (hands and feet). Grounding improves circulation, which means more blood supply to these regions, and therefore, promotes the healing and regeneration of the nerves in this area.
2. It reduces inflammation. Neuropathy is also caused by damaged nerves due to inflammation. The electrons gained through grounding are could neutralize positively charged free radicals in the body, which are known to contribute to inflammation. By reducing these free radicals, grounding could potentially alleviate inflammatory conditions, including the inflammation often associated with neuropathy.
3. Pain Relief: Some studies suggest that grounding can reduce chronic pain. Since neuropathy often involves nerve pain, grounding might provide relief by altering the electrical activity in the nervous system or through the reduction of inflammation.
4. Stress Reduction: Grounding has been reported to induce a calming effect, which might be beneficial since stress can exacerbate neuropathy symptoms. By reducing stress and promoting relaxation, grounding might indirectly help manage neuropathy.
5. Sleep Improvement: Improved sleep is another potential benefit of grounding. Since quality sleep is crucial for healing and pain management, better sleep can indirectly support the management of neuropathy symptoms.
Of particular interest is this article from Dr. David Richards, a GP who used grounding mats to successfully treat 21 patients with neuropathy.Click here to read the article
Does grounding actually work?
That's a great question. You've probably tried other wellness products that promised the world and failed to deliver. Here's how we're different: On every Terra Therapy purchase, we're offering a results guarantee or a full refund 90-day money-back guarantee. We know you'll love our products, but if you don't, simply contact our customer support team for a full refund. Are we crazy to offer that guarantee? No, we just know that our products work.
Terra Therapy products are based on over 20 years of published scientific research on grounding and earthing.I work with chiropractors, naturopathic doctors, and rheumatologists who recommend grounding to their patients with fibromyalgia, arthritis, neuropathy, and chronic pain.
The science is clear - when your body connects with Earth's natural electrical field, it neutralizes harmful free radicals and reduces inflammation.We sent our products to dozens of healthcare practitioners worldwide to have real patients try them out. Over 85% of those users reported significant improvements right from the first week of use.
I've been burned by wellness companies before. Is this another scam company?
Of course not. We're a small US-based company that we started because of our own struggles with chronic inflammation and poor sleep.
Since we began, we've grown to over 15,000 happy customers all across the world with our dedicated team, and we're completely committed to serving you.It took us months of research and development, not to mention the investment we made in premium materials like organic cotton and silver fibers. But all that hard work paid off because now we've got products like no other.
Is it safe to connect my body to electricity?
Terra Therapy products do NOT connect you to electrical current. They connect only to the ground wire in your electrical system - the same grounding system that protects your appliances.
The grounding cord connects only to the ground port of your outlet - that round hole at the bottom.Just like we ground electrical appliances to prevent dangerous electrical buildup, grounding your body helps discharge excess electrical charge that contributes to inflammation.
We've had our products tested by independent laboratories, and they meet all safety standards with built-in resistors that prevent any possibility of electrical shock. I've been using grounding products myself for over 5 years. My wife and kids use them too.
Our Customers Tell It Better Than We Do
based on 1,067 reviews